Alyssa Prendergast

Alyssa works from a warm, collaborative, and affirming therapeutic approach. She is passionate about working with children, adolescents, adults, couples, and LGBTQ+ individuals, and strives to create a safe, inclusive environment where clients feel heard, understood, and empowered. Guided by a family systems perspective, Alyssa believes our relationships and life experiences shape how we see ourselves, connect with others, and navigate the world. Her approach is trauma-informed and individualized, drawing from family systems, Cognitive Behavioral Therapy (CBT), attachment-based, person-centered, and emotion-focused approaches to support each client’s unique goals and strengths. Alyssa is committed to meeting clients where they are and helping them build insight, strengthen relationships, develop healthy coping strategies, and create meaningful, lasting change.